YOUR FREE 7-DAY PLAN

Your week.
Planned with purpose.

Describe your business, goal and audience. Get a strategy with concrete topics, then turn your chosen idea into ready content.

No card required. Your first plan starts with a short profile setup.

See a strategy for your industry

Example week

A plan shaped by your business, not a template.

Choose an industry to see a different weekly goal, topics, formats, and ready posts with their calls to action.

Restaurant: At the Table Bistro (fictional business)

Weekly goal: Show guests what awaits them at the table — from a seasonal dish to the work of the kitchen. Theme: Seasonal menu and the kitchen behind it. Combine appetizing photos with the story of the ingredients and a simple invitation to book.

Mon 9:00Photo post
Photo for the post: Autumn on a plate: pumpkin risotto

Autumn on a plate: pumpkin risotto

See the post and why this day

Creamy risotto, roasted pumpkin, sage and parmesan shavings. This is what autumn tastes like at At the Table Bistro. 🍂

It's for anyone who likes to slow down over good food. Drop in for a relaxed lunch or meet friends here after work.

Who will you share the table with? Message us if you'd like to book a table.

Why this day: Opens the week with the strongest seasonal dish and a photo that builds appetite.

Tue 12:00Photo post
Photo for the post: We make our pasta in-house

We make our pasta in-house

See the post and why this day

Flour, eggs and patience. Before our pasta reaches your plate, we make it right here in the kitchen. Take a look behind the scenes of today's prep.

Why this day: The kitchen behind the scenes shows where the quality comes from, before any invitation to book.

Wed 17:00Text post

Lunch without the rush

See the post and why this day

A lunch break can be a moment for yourself. Check our current menu and pick something for today.

Why this day: Midweek is a good moment to remind people working nearby about lunch.

Thu 12:00Text post

What are you having on a chilly evening?

See the post and why this day

Creamy risotto or a plate of fresh pasta? Tell us what you're in the mood for today.

Why this day: A question with two answers gives an easy reason to comment before the weekend.

Fri 17:00Text post

A weekend around the table

See the post and why this day

Fancy meeting friends outside home? Message us and ask about a table for the weekend.

Why this day: A Friday invitation lands when people are planning their weekend.

Sat 10:00Story poll

Pumpkin or mushrooms: what should join the autumn menu?

See the post and why this day

We're planning our next autumn dish. Pumpkin or mushrooms? Vote in the poll — we'll share the result next week.

Why this day: A light weekend format: it gets guests involved and gives you a topic for next week.

Sun 10:00Weekly recap

Our week at At the Table Bistro

See the post and why this day

Pumpkin risotto, fresh pasta and unhurried lunches. That was our week. Thanks for joining us at the table — see you next week.

Why this day: Closes the week and reminds guests of the dishes they can still order.

Beauty salon: Glow Studio (fictional business)

Weekly goal: Make the first visit feel familiar and show the salon's atmosphere. Theme: A stress-free first visit. Answer practical questions, introduce the team and invite people to talk about skincare.

Mon 9:00Photo post
Photo for the post: First visit? We start with a conversation

First visit? We start with a conversation

See the post and why this day

Your first visit to Glow Studio starts with a conversation. ✨

We ask about your needs, your current skincare routine and what brings you to us. We explain how the suggested treatment works and leave room for your questions.

We want you to know what to expect before you decide.

Planning your first visit? Message us — we'll tell you how to book.

Why this day: Answers a new client's biggest worry: not knowing what to expect.

Tue 12:00Photo post
Photo for the post: Small details, a calm atmosphere

Small details, a calm atmosphere

See the post and why this day

Clean towels, a prepared station and a moment of calm before the next visit. This is how we get the salon ready every day.

Why this day: Salon details show the atmosphere without promising results.

Wed 17:00Text post

What can you ask before your visit?

See the post and why this day

How the treatment works, how long the visit takes, the price and how to prepare. If anything is unclear, message us — we're happy to explain.

Why this day: A list of questions lowers the barrier to a first message.

Thu 12:00Text post

Meet Glow Studio

See the post and why this day

An intimate space and time to talk. That's how we want you to remember your visit to our salon.

Why this day: Introduces the place and the approach, which is what sets the salon apart.

Fri 17:00Text post

Plan a moment for yourself

See the post and why this day

Thinking about a visit next week? Message us and we'll check the available times.

Why this day: At the end of the week people plan the next one, so it's a good moment to ask about times.

Sat 10:00Story Q&A

Ask us about skincare

See the post and why this day

Got a question about facial care or how a visit works? Leave it in the question box — we'll answer in our stories next week.

Why this day: Collects real client questions that become next week's posts.

Sun 10:00Weekly recap

What we shared this week

See the post and why this day

This week we talked about the first visit, getting the salon ready and the questions worth asking. If you missed anything, you'll find it all in our posts.

Why this day: Brings the week together for people who have just found the profile.

Fitness studio: Move Studio (fictional business)

Weekly goal: Show what a first workout and the studio's atmosphere look like. Theme: A first workout without pressure. Instead of promising a transformation, present how you work together, the classes on offer and support for beginners.

Mon 9:00Photo post
Photo for the post: A first workout without pressure

A first workout without pressure

See the post and why this day

You don't need to be in shape to come to your first workout. 💪

At Move Studio we start by talking about your experience, goals and abilities. We show you the exercises, explain how they work and agree on what working together could look like.

No comparing yourself to the person on the next mat.

Want to see how we work? Message us and ask about an intro session.

Why this day: Takes the pressure off beginners before any invitation.

Tue 12:00Photo post
Photo for the post: Drop in on a small-group class

Drop in on a small-group class

See the post and why this day

A few mats, working together and room for questions to the coach. This is what one of our groups looks like. Ask us about the current schedule.

Why this day: A photo of the group shows the size and atmosphere of the classes.

Wed 17:00Text post

What does an intro session look like?

See the post and why this day

First a conversation, then getting to know the space and the exercises. Before we meet, we'll tell you what to expect.

Why this day: Answers, step by step, the question that holds people back from signing up.

Thu 12:00Text post

What to bring to the studio?

See the post and why this day

Comfortable clothes, a change of shoes and water. If it's your first visit, message us — we'll answer any practical questions.

Why this day: A practical list makes the first class easier to attend.

Fri 17:00Text post

Find a time that suits you

See the post and why this day

Mornings or after work? Tell us when you have time to train and we'll check what's available.

Why this day: Asking about the time of day leads straight to a conversation about a slot.

Sat 10:00Story poll

What most often stops you from training?

See the post and why this day

Lack of time, lack of confidence, or not knowing where to start? Vote in the poll — we'll come back to the most common answers in future posts.

Why this day: Shows which barriers followers face and suggests topics for next week.

Sun 10:00Weekly planner

Plan your movement for the new week

See the post and why this day

Sunday is a good time to plan one workout for the week ahead. Pick a day and a time — and if you'd like to start with us, message us.

Why this day: Ties Sunday's week planning to a gentle invitation.

Small business: Little Things Pottery (fictional business)

Weekly goal: Show the person and the process behind the product. Theme: The people and process behind the product. Combine finished pieces, behind-the-scenes work and answers to questions about orders.

Mon 9:00Photo post
Photo for the post: A small mug with its own story

A small mug with its own story

See the post and why this day

This mug passed through our hands several times: shaping, glazing and packing. ☕

It's made in a small batch, so each piece differs slightly in shape and finish. That's part of its character.

It can become your morning coffee companion or a gift for someone close.

Message us if you'd like to see the pieces currently available.

Why this day: One object's story shows the craft better than a catalogue.

Tue 12:00Photo post
Photo for the post: Before the mug is finished

Before the mug is finished

See the post and why this day

In the studio we start with clay and an idea. Today we're looking at the shaping stage — before drying, firing and glazing.

Why this day: The shaping stage builds value before anyone asks about the price.

Wed 17:00Text post

Meet our studio

See the post and why this day

Behind every order are real hands and the time spent making it. We're glad to show you this bit of our everyday life.

Why this day: Introduces the people behind the brand.

Thu 12:00Text post

Small differences, shared character

See the post and why this day

With handmade pieces, each one can look a little different. Before you buy, we're happy to send a photo of the exact piece.

Why this day: Answers the question about differences between pieces before it is asked.

Fri 17:00Text post

Looking for a gift?

See the post and why this day

Tell us who the gift is for and when you need it. We'll show you what's available and sort out shipping.

Why this day: A gift topic at the end of the week leads to a specific order.

Sat 10:00Story poll

Which glaze for the next batch?

See the post and why this day

We're preparing the next batch of mugs. Green or navy glaze? Vote — we'll show the result once they're out of the kiln.

Why this day: Involves followers in how the product gets made.

Sun 10:00Weekly recap

Our week in the studio

See the post and why this day

Clay, shaping and glazing. That was our week in the studio. Thank you for all your messages!

Why this day: Closes the week in a personal tone that suits a small brand.

Psychology practice: Room to Talk (fictional business)

Weekly goal: Explain how the first consultation works and how to get in touch. Theme: Calmly explaining the first consultation. Show the practice's space and answer organisational questions, without revealing anything about clients.

Mon 9:00Photo post
Photo for the post: The first meeting: room for questions

The first meeting: room for questions

See the post and why this day

Before your first consultation, you may have questions about what the meeting looks like.

At Room to Talk, we start by going over how we'll work together and asking what brings you here. There's also room for questions about our approach and next steps.

You don't need to prepare a perfect story about yourself.

For appointments, fees and booking, please contact the practice.

Why this day: Addresses uncertainty before the first contact, without promising outcomes.

Tue 12:00Photo post
Photo for the post: How to book a consultation?

How to book a consultation?

See the post and why this day

You can start by asking about available times and how the meeting is organised. A booking message only needs basic contact details — we don't need a detailed description of your situation.

Why this day: Explains booking step by step and protects privacy.

Wed 17:00Text post

Questions before the first meeting

See the post and why this day

Length, cost, format of the meeting and how to cancel — you can ask about all of these before booking.

Why this day: Gathers practical questions people may hesitate to ask.

Thu 12:00Text post

See the practice's space

See the post and why this day

Today we're showing the room where consultations take place. Before your visit, we'll also send directions on how to find us.

Why this day: Showing the room makes the first visit feel more familiar.

Fri 17:00Text post

In person or online?

See the post and why this day

When booking, ask which consultation formats are available. We'll explain the practical details and terms of the meeting.

Why this day: Information on meeting formats answers a common question before booking.

Sat 10:00Information post

How to get in touch with us

See the post and why this day

You can send a message or call during the practice's opening hours. We answer practical questions; we don't hold consultations by message.

Why this day: A weekend post with no push to book: just clear contact rules.

Sun 10:00Weekly recap

Practical questions in one place

See the post and why this day

Length, cost, meeting format and how to book — this week we answered these questions. Save this post if you'd like to come back to them.

Why this day: Brings the week's information together without pressure to decide.

Private school: Explorers School (fictional business)

Weekly goal: Show everyday learning through concrete projects and the teachers' work. Theme: Learning through hands-on projects. Add information about visiting the school and answers to admissions questions.

Mon 9:00Photo post
Photo for the post: How many ideas fit in one bridge?

How many ideas fit in one bridge?

See the post and why this day

Today in class, students built bridges from wooden pieces. 🌉

They planned their structures, tested how stable they were and looked for other solutions when the first attempt didn't work. The teacher supported them with questions and further experiments.

This is one of the projects at Explorers School.

Want to learn more about our everyday life? Message us and ask about visiting the school.

Why this day: A concrete project shows how children learn better than a curriculum description.

Tue 12:00Photo post
Photo for the post: Ideas you can hold in your hand

Ideas you can hold in your hand

See the post and why this day

Paper, wood, colours and plenty of their own ideas. Today we're showing work from project classes — each one shows a different way of solving the task.

Why this day: Students' work shows different solutions to the same task.

Wed 17:00Text post

See how we work

See the post and why this day

How do we plan lessons and what does project work look like? We'll tell you with examples when we meet.

Why this day: Points parents to a meeting where they can learn how the school works.

Thu 12:00Text post

What to ask when choosing a school?

See the post and why this day

Class sizes, the daily routine, contact with the form teacher and the support available — a good place to start. We're happy to answer questions about our school.

Why this day: Helps parents prepare to choose a school, even if they don't choose ours.

Fri 17:00Text post

Want to get to know Explorers School?

See the post and why this day

Contact the school office to ask about admissions and arranging a visit. We'll share the latest practical information.

Why this day: Points to the school office once parents have the basic information.

Sat 10:00Story Q&A

Ask about a day at our school

See the post and why this day

What does a student's day look like? Leave your question in the box — we'll post the answers next week.

Why this day: Gives parents an easy, no-commitment way to ask.

Sun 10:00Weekly recap

Our week at Explorers School

See the post and why this day

Wooden bridges, project work and conversations about how we learn. That was our week. Next week we'll show another project.

Why this day: Closes the week and previews the next project, giving parents a reason to come back.

All businesses in these examples are fictional. Your plan will be built around your profile, goals, and audience.

Save and schedule in POSTIVA
What exactly do you get?

More than a list of topics

Weekly goal

One sentence defining what the audience should understand or do after the week.

Core narrative

The main thread connecting the topics into one coherent week.

Topics

Specific topics shaped by the industry and audience problems.

Format

A post, carousel, Reel, or Story selected for the role it plays in the weekly plan.

Hook

An opening line that gives the creator a practical starting point.

CTA

A clear next step for the audience, aligned with the goal rather than added as a sales prompt by default.

Why now

A short explanation of the item's role in the weekly strategy.

Not seven random topics.
One direction developed across seven days.

Every suggestion has a role: explain, build trust, start a conversation, or lead naturally to the offer. The week feels connected rather than assembled from unrelated posts.

Three steps

From a profile description
to a finished plan

No complicated setup. No need for an existing strategy.

Tell POSTIVA about your business

Add your profile name, describe the business, and choose the niche, weekly goal, and audience. No credit card required.

Get a direction and specific topics

POSTIVA analyses the information and prepares a weekly goal plus topics, format, hook, and CTA tailored to your situation.

Develop a topic through conversation, then schedule

Pick a topic, and the assistant asks about your angle and tone, drafts the content, and you approve the publishing time.

Why POSTIVA

Less wondering.
More consistent action.

Ideas tailored to your profile

You don't get a universal list of topics for everyone. The plan is built around your industry, goals, and target audience.

A plan for the whole week

You immediately see which topics you can develop on which days. No starting from zero every day.

Content aligned with your goals

Ideas can support education, brand-building, relationships, or promoting an offer, depending on your priorities.

From direction to finished content

From topic and hook to drafting and scheduling: one process, not separate steps across different tools.

Who it's for

For people running a business
and its social media at the same time

We don't require an existing strategy. Just describe your business.

Freelancers and specialists

Market your business
without hiring full-time.

You don't have time to think about social media every day. POSTIVA builds the plan and topics you can develop at your own pace.

A weekly plan in minutes

Regular presence without daily effort

Content shaped by your niche

Small business owners

Build visibility
without an agency

You run a business and want to be active on social media. POSTIVA gives you a ready direction without needing to hire a copywriter.

Ideas aligned with your industry and goals

A clear, consistent message

One process from idea to publishing

Creators and personal brands

Build your brand
without starting from a blank page.

Focus on your expertise. POSTIVA provides topics and formats tailored to your audience and goals.

Topics from your field

A consistent brand voice in every post

Less time facing a blank page

Frequently asked questions

Frequently asked questions

No. The FREE plan is free forever and requires no credit card. It includes one free weekly strategy after you create your profile.

No. A description of your business, main goal, audience, and communication style is enough for POSTIVA to propose a direction for the week.

You receive the strategy and specific topics first. Choose the topic you want to develop, and the assistant helps turn it into a post, Reel, or carousel.

Yes. Every suggestion is a starting point. Change the topic, format, or date, or skip an item when it does not fit your situation.

Your first plan is usually ready within a few minutes after you describe your business, goal, and audience. You do not need to connect a social account first.

Not to see your first plan. Connecting Facebook or Instagram is required before publishing, importing analytics or comments, and enabling Profile Protection.

The FREE plan never expires. You can also activate CREATOR or PRO with a 30-day free trial, available only when activated on the web, not in the iOS or Android app.

Start next week
with a direction, not a blank page.

No card required. You do not need to connect a social account to create your first plan.